Not Biohacking With Ozone Therapy Yet? Here’s What You’re Missing

Not Biohacking With Ozone Therapy Yet? Here’s What You’re Missing

Ozone therapy and biohacking are both misunderstood and underutilized. But if you’re reading this, chances are you know a little more than the average Joe surfing the Web for health trends. 

What you may not know is that ozone therapy can give you a leg up on your fellow biohackers and set you on the path to optimized health and performance. 

What is biohacking? 

The answer depends on who you ask, but here are a few popular ways to define biohacking

  • Do-it-yourself biology 
  • The fusion of biology and technology 
  • Upgrading your body and brain with biological shortcuts 

Whatever your definition, the whole point of biohacking your body and brain is to live longer and perform better. So unless your daily biohacking routine is producing long term results down deep at your roots, you might as well be running in circles. 

Lots of the more popular biohacks only focus on a single aspect of health:

  • Ice baths to reduce inflammation
  • Intermittent fasting to optimize your body’s insulin sensitivity
  • Red light therapy to improve your circadian rhythm and muscle recovery 
  • Nootropics to boost cognitive function
  • Biohacking sleep with meditation, specific foods and drinks or light blocker

You’ve tried all the biohacks. From precisely calculated diets and biohacking supplements to frigid ice baths, expensive biohacking technology and skipped meals, you’ll do whatever it takes to upgrade your brain and body. But is all your time, effort and money actually worth it if you’re seeing minimal response? 

Check out this biohacking guide to ozone therapy to find out why you might be missing the big picture, and what you can do about it today.

What is ozone therapy? 

Ozone therapy harnesses the healing, optimizing properties of ozone gas by administering it in small doses to your body in a safe way. 

Like some other forms of biohacking, ozone therapy can bring up the question: is biohacking good for your health? 

No surprise there. Ozone gets a bad rap because it’s never safe to breathe and is most often associated with smog. 

But while ground level ozone is harmful to humans and the environment, correctly administered medical grade ozone has the potential (with the research and testing to back it up) to help your body and brain function at their highest level. 

That’s because ozone is activated oxygen. The oxygen we need to survive is made of two oxygen atoms (O2). Ozone is made of three (O3). So when that third oxygen atom comes into contact with free radicals and other baddies in your system, it acts as an antioxidant to take them down. 

Integrative practitioners, professional athletes and yes, biohackers, have been using ozone therapy for years to treat disease, increase performance and slow aging.

How can you biohack with ozone therapy? 

If you’ve done any sort of research on your own biology (like most biohackers), you know how crucial your mitochondria are in slowing down the aging process and optimizing your overall performance. 

But if you’re new to the game, mitochondria are miniature power plants inside your cells. They’re what create the necessary energy for your body and brain to function. The health of your mitochondria determines the health of your brain and body. 

In other words, if you want to hack your way to optimum health, longevity and performance, you’ve got to start with your mitochondria. Ozone therapy is the ultimate way to biohack your mitochondria

Whether you go to a practitioner in a clinic for IV ozone therapy treatments or opt for biohacking with ozone therapy at home, you’ll quickly discover that ozone therapy is the foundation for biohacking your body and biohacking your brain. 

Download our free guide to find out all you need to know about how to start biohacking with ozone therapy today.